Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:56 AM
260kj
58rpm
47%
18mph
Monday 6/13/22 @ 10:15 AM
✅
328kj
71rpm
53%
20mph
Saturday 2/26/22 @ 7:17 AM
40kj
73rpm
34%
14mph
Thursday 2/17/22 @ 12:7 PM
✅
89kj
75rpm
47%
19mph
Sunday 2/14/21 @ 3:23 AM
282kj
58rpm
58%
19mph
Monday 2/8/21 @ 11:8 AM
✅
342kj
77rpm
52%
21mph
Monday 5/25/20 @ 3:42 AM
236kj
68rpm
47%
17mph
Sunday 5/3/20 @ 1:12 PM
✅
356kj
83rpm
50%
21mph
Monday 2/24/20 @ 5:42 AM
65kj
72rpm
43%
17mph
Sunday 11/24/19 @ 1:33 PM
✅
116kj
69rpm
55%
21mph
Sunday 12/22/19 @ 1:44 AM
234kj
83rpm
42%
18mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Saturday 10/5/19 @ 1:52 AM
252kj
77rpm
45%
18mph
Friday 10/4/19 @ 8:51 PM
✅
404kj
76rpm
56%
22mph
Wednesday 8/21/19 @ 11:22 PM
293kj
71rpm
41%
16mph
Friday 8/30/19 @ 10:19 AM
✅
578kj
81rpm
53%
22mph
Thursday 7/4/19 @ 8:28 PM
231kj
75rpm
45%
18mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Saturday 2/9/19 @ 3:32 AM
170kj
79rpm
39%
16mph
Tuesday 2/26/19 @ 11:23 AM
✅
359kj
83rpm
51%
21mph
Workouts
231
kj
Thursday 7/4/19