Shake and Bake
Workouts
Friday 4/9/21 @ 4:28 AM
32kj
54rpm
39%
12mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Tuesday 4/5/22 @ 3:51 AM
✅
203kj
68rpm
50%
19mph
Sunday 5/22/22 @ 11:21 AM
138kj
41rpm
57%
15mph
Friday 8/21/20 @ 9:53 PM
31kj
62rpm
35%
12mph
Friday 5/14/21 @ 2:50 PM
✅
58kj
50rpm
51%
15mph
Tuesday 4/6/21 @ 2:43 AM
227kj
66rpm
48%
17mph
Thursday 4/1/21 @ 6:8 PM
✅
313kj
45rpm
72%
20mph
Tuesday 1/5/21 @ 5:28 PM
623kj
62rpm
50%
17mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
Wednesday 1/13/21 @ 2:39 AM
131kj
58rpm
52%
17mph
Sunday 1/17/21 @ 1:11 PM
✅
224kj
47rpm
72%
21mph
Saturday 11/16/19 @ 3:46 AM
237kj
79rpm
44%
18mph
Sunday 12/6/20 @ 3:19 PM
✅
332kj
43rpm
76%
20mph
Wednesday 8/12/20 @ 1:17 AM
521kj
58rpm
57%
19mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Sunday 1/12/20 @ 4:44 PM
250kj
86rpm
42%
18mph
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Saturday 1/11/20 @ 11:41 PM
217kj
71rpm
45%
17mph
Workouts
227
kj
Tuesday 4/6/21
623
kj
Tuesday 1/5/21
237
kj
Saturday 11/16/19
521
kj
Wednesday 8/12/20
217
kj
Saturday 1/11/20