Shake and Bake
Workouts
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
Saturday 3/28/20 @ 1:57 PM
✅
352kj
77rpm
52%
21mph
Monday 1/20/20 @ 10:5 PM
226kj
58rpm
39%
13mph
Wednesday 2/5/20 @ 3:41 PM
✅
705kj
75rpm
54%
21mph
Wednesday 9/18/19 @ 10:8 AM
95kj
52rpm
40%
12mph
Wednesday 5/8/19 @ 10:26 AM
✅
368kj
78rpm
53%
21mph
Wednesday 1/8/20 @ 1:14 AM
0kj
0rpm
25%
0mph
Tuesday 11/5/19 @ 11:29 AM
✅
345kj
72rpm
54%
21mph
Wednesday 10/30/19 @ 9:57 AM
84kj
50rpm
40%
11mph
Tuesday 7/23/19 @ 10:35 AM
✅
344kj
76rpm
52%
21mph
Friday 10/18/19 @ 10:45 AM
98kj
52rpm
40%
12mph
Tuesday 6/25/19 @ 10:35 AM
✅
372kj
80rpm
53%
22mph
Wednesday 10/16/19 @ 9:49 AM
103kj
52rpm
41%
12mph
Wednesday 10/16/19 @ 10:23 AM
✅
382kj
71rpm
58%
22mph
Friday 8/23/19 @ 10:18 AM
108kj
49rpm
44%
13mph
Thursday 5/23/19 @ 10:19 AM
✅
378kj
81rpm
52%
22mph
Sunday 2/17/19 @ 10:0 PM
185kj
62rpm
41%
14mph
Monday 2/11/19 @ 11:23 AM
✅
526kj
74rpm
54%
21mph
Workouts
112
kj
Thursday 12/17/20