Shake and Bake
VS
Workouts
Friday 6/4/21 @ 10:2 AM
✅
268kj
74rpm
47%
19mph
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Monday 2/15/21 @ 11:51 AM
✅
437kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 11:22 PM
173kj
93rpm
26%
13mph
Saturday 11/23/19 @ 10:51 AM
✅
410kj
81rpm
41%
17mph
Saturday 11/9/19 @ 11:46 AM
333kj
82rpm
37%
16mph
Sunday 10/18/20 @ 2:48 PM
✅
242kj
83rpm
43%
18mph
Monday 1/6/20 @ 11:20 AM
155kj
94rpm
32%
15mph
Sunday 10/11/20 @ 3:5 PM
✅
421kj
81rpm
44%
19mph
Saturday 10/10/20 @ 5:14 PM
252kj
71rpm
37%
14mph
Saturday 9/26/20 @ 12:13 PM
✅
545kj
76rpm
48%
19mph
Sunday 9/27/20 @ 6:19 PM
323kj
70rpm
39%
15mph
Monday 9/7/20 @ 11:23 AM
✅
457kj
77rpm
49%
20mph
Wednesday 9/9/20 @ 10:54 PM
226kj
63rpm
38%
13mph
Saturday 8/29/20 @ 10:58 AM
✅
548kj
77rpm
48%
19mph
Friday 8/28/20 @ 11:39 AM
386kj
81rpm
39%
17mph
Saturday 6/27/20 @ 12:1 PM
✅
525kj
77rpm
46%
19mph
Thursday 11/14/19 @ 11:36 AM
331kj
85rpm
36%
16mph
Saturday 2/1/20 @ 10:26 AM
✅
410kj
79rpm
41%
17mph
Thursday 1/30/20 @ 11:16 AM
388kj
87rpm
38%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
114
kj
Saturday 2/6/21
333
kj
Saturday 11/9/19
155
kj
Monday 1/6/20
323
kj
Sunday 9/27/20
386
kj
Friday 8/28/20
331
kj
Thursday 11/14/19
388
kj
Thursday 1/30/20