Shake and Bake
Workouts
Sunday 6/28/20 @ 1:9 PM
✅
270kj
90rpm
43%
19mph
Sunday 6/28/20 @ 2:23 PM
196kj
86rpm
38%
17mph
Thursday 1/27/22 @ 10:39 PM
✅
373kj
88rpm
41%
18mph
Wednesday 8/11/21 @ 12:47 PM
322kj
72rpm
44%
17mph
Wednesday 1/19/22 @ 10:14 PM
✅
368kj
81rpm
43%
18mph
Wednesday 1/19/22 @ 1:48 PM
271kj
71rpm
42%
16mph
Sunday 9/20/20 @ 7:13 PM
✅
234kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 12:20 PM
203kj
76rpm
42%
17mph
Saturday 5/9/20 @ 11:26 AM
✅
689kj
83rpm
42%
18mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Tuesday 7/7/20 @ 8:37 PM
✅
502kj
82rpm
43%
18mph
Friday 7/10/20 @ 9:58 PM
466kj
73rpm
45%
18mph
Thursday 11/19/20 @ 10:36 PM
✅
495kj
82rpm
43%
18mph
Saturday 11/21/20 @ 3:23 PM
449kj
78rpm
43%
18mph
Friday 9/25/20 @ 8:42 PM
✅
516kj
83rpm
43%
19mph
Wednesday 9/23/20 @ 9:56 PM
447kj
74rpm
44%
17mph
Saturday 8/1/20 @ 12:50 PM
✅
492kj
79rpm
45%
18mph
Sunday 12/1/19 @ 2:53 PM
451kj
77rpm
43%
18mph
Monday 7/27/20 @ 8:37 PM
✅
378kj
76rpm
46%
18mph
Tuesday 4/9/19 @ 10:19 PM
352kj
74rpm
45%
18mph
Workouts
203
kj
Tuesday 5/4/21
678
kj
Friday 4/10/20
449
kj
Saturday 11/21/20
451
kj
Sunday 12/1/19