Shake and Bake
Workouts
Friday 4/5/24 @ 10:6 PM
✅
183kj
80rpm
46%
19mph
Friday 4/5/24 @ 10:7 PM
126kj
72rpm
42%
16mph
Thursday 3/28/24 @ 11:25 AM
✅
84kj
72rpm
47%
18mph
Thursday 3/28/24 @ 11:25 AM
25kj
56rpm
33%
10mph
Monday 3/11/24 @ 10:8 PM
✅
308kj
74rpm
50%
20mph
Tuesday 3/26/24 @ 1:16 PM
106kj
76rpm
31%
13mph
Monday 3/4/24 @ 4:7 PM
✅
178kj
84rpm
43%
19mph
Monday 3/4/24 @ 4:5 PM
103kj
79rpm
35%
15mph
Saturday 6/17/23 @ 12:47 PM
✅
153kj
80rpm
47%
20mph
Saturday 6/17/23 @ 12:46 PM
82kj
81rpm
36%
15mph
Monday 6/5/23 @ 11:48 PM
✅
236kj
78rpm
51%
21mph
Monday 6/5/23 @ 11:53 PM
185kj
69rpm
50%
19mph
Monday 5/22/23 @ 11:18 PM
✅
509kj
81rpm
49%
21mph
Monday 5/22/23 @ 11:18 PM
347kj
78rpm
44%
18mph
Wednesday 2/15/23 @ 2:13 AM
✅
323kj
81rpm
47%
20mph
Friday 2/17/23 @ 1:28 AM
224kj
63rpm
48%
16mph
Tuesday 1/31/23 @ 11:32 PM
✅
303kj
86rpm
45%
20mph
Saturday 2/4/23 @ 9:55 PM
231kj
83rpm
41%
17mph
Friday 4/9/21 @ 9:0 PM
✅
335kj
80rpm
50%
20mph
Wednesday 4/14/21 @ 10:4 AM
240kj
74rpm
46%
17mph
Workouts
25
kj
Thursday 3/28/24
231
kj
Saturday 2/4/23
240
kj
Wednesday 4/14/21