Shake and Bake
Workouts
Wednesday 4/19/23 @ 10:4 PM
✅
133kj
87rpm
35%
17mph
Thursday 3/30/23 @ 9:23 AM
82kj
71rpm
36%
14mph
Wednesday 9/21/22 @ 12:41 PM
✅
146kj
83rpm
41%
17mph
Wednesday 6/8/22 @ 2:29 PM
80kj
69rpm
36%
13mph
Sunday 11/14/21 @ 9:39 PM
✅
220kj
70rpm
47%
17mph
Sunday 2/16/20 @ 9:23 PM
124kj
64rpm
38%
14mph
Tuesday 11/2/21 @ 9:43 PM
✅
143kj
66rpm
48%
17mph
Tuesday 8/18/20 @ 10:48 AM
104kj
66rpm
42%
15mph
Wednesday 10/20/21 @ 10:2 PM
✅
136kj
74rpm
43%
17mph
Sunday 8/22/21 @ 11:27 AM
101kj
70rpm
39%
15mph
Tuesday 8/31/21 @ 10:12 PM
✅
136kj
82rpm
41%
17mph
Wednesday 9/1/21 @ 3:7 PM
94kj
72rpm
38%
15mph
Sunday 7/18/21 @ 5:38 PM
151kj
74rpm
38%
15mph
Thursday 4/29/21 @ 11:3 AM
✅
154kj
69rpm
39%
15mph
Tuesday 7/6/21 @ 8:43 PM
✅
283kj
75rpm
42%
16mph
Saturday 7/3/21 @ 3:57 PM
41kj
66rpm
36%
13mph
Tuesday 4/27/21 @ 9:53 PM
✅
125kj
77rpm
41%
16mph
Friday 4/23/21 @ 10:48 AM
91kj
67rpm
39%
14mph
Saturday 5/9/20 @ 1:54 PM
✅
149kj
59rpm
43%
14mph
Saturday 5/9/20 @ 2:1 PM
138kj
67rpm
40%
14mph
Workouts
151
kj
Sunday 7/18/21
138
kj
Saturday 5/9/20