Shake and Bake
Workouts
Sunday 2/13/22 @ 1:12 PM
✅
81kj
85rpm
42%
18mph
Wednesday 2/2/22 @ 3:43 PM
54kj
86rpm
35%
15mph
Wednesday 8/25/21 @ 11:11 AM
✅
173kj
79rpm
46%
19mph
Monday 4/26/21 @ 9:57 PM
151kj
79rpm
43%
18mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Wednesday 11/21/18 @ 2:1 PM
283kj
73rpm
50%
19mph
Thursday 6/4/20 @ 12:42 PM
✅
320kj
83rpm
48%
20mph
Wednesday 6/3/20 @ 9:55 PM
263kj
82rpm
45%
19mph
Friday 1/10/20 @ 2:55 PM
✅
170kj
83rpm
43%
18mph
Friday 1/10/20 @ 2:52 PM
150kj
75rpm
45%
18mph
Tuesday 8/6/19 @ 10:28 PM
300kj
83rpm
46%
20mph
Wednesday 8/7/19 @ 7:16 PM
✅
397kj
79rpm
47%
19mph
Friday 6/7/19 @ 4:22 PM
✅
301kj
82rpm
47%
20mph
Friday 6/7/19 @ 4:22 PM
277kj
66rpm
55%
19mph
Tuesday 4/30/19 @ 6:31 PM
176kj
80rpm
45%
19mph
Wednesday 5/1/19 @ 8:48 PM
✅
191kj
73rpm
50%
20mph
Sunday 3/3/19 @ 1:31 PM
✅
94kj
89rpm
43%
19mph
Thursday 2/14/19 @ 12:9 AM
69kj
79rpm
41%
17mph
Sunday 12/16/18 @ 4:8 PM
✅
309kj
79rpm
49%
20mph
Sunday 12/16/18 @ 4:0 PM
304kj
72rpm
53%
20mph
Workouts
283
kj
Wednesday 11/21/18