Shake and Bake

Workouts

Tuesday 4/21/20 @ 12:48 PM
✅
167kj
80rpm
44%
19mph
20 min 2000s Ride
Kendall Toole
Thursday 7/22/21 @ 8:36 PM
103kj
84rpm
34%
15mph
Tuesday 8/6/19 @ 12:37 PM
✅
127kj
87rpm
42%
19mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 11:30 PM
76kj
84rpm
35%
15mph
Saturday 12/29/18 @ 4:3 PM
✅
86kj
85rpm
43%
19mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 12/16/20 @ 9:6 PM
55kj
84rpm
36%
16mph
Sunday 4/19/20 @ 5:49 PM
✅
119kj
78rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:59 PM
76kj
81rpm
36%
15mph
Sunday 4/19/20 @ 4:15 PM
✅
159kj
86rpm
47%
20mph
15 min Groove Ride
Cody Rigsby
Wednesday 12/2/20 @ 9:29 PM
83kj
86rpm
36%
16mph
Friday 11/1/19 @ 3:27 PM
✅
290kj
0rpm
44%
20mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Thursday 8/20/20 @ 9:37 PM
152kj
80rpm
37%
15mph
Thursday 12/13/18 @ 2:13 PM
✅
63kj
95rpm
35%
17mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/3/20 @ 10:31 PM
47kj
86rpm
33%
15mph
Friday 10/4/19 @ 12:59 PM
✅
287kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 4:7 PM
187kj
82rpm
39%
16mph
Saturday 12/29/18 @ 3:15 PM
✅
115kj
82rpm
50%
21mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/25/19 @ 10:33 PM
44kj
80rpm
34%
14mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 167 kj
Tuesday 4/21/20
103 kj
Thursday 7/22/21
15 min Low Impact Ride
Robin Arzón
✅ 127 kj
Tuesday 8/6/19
76 kj
Sunday 1/10/21
10 min Low Impact Ride
Hannah Corbin
✅ 86 kj
Saturday 12/29/18
55 kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
✅ 119 kj
Sunday 4/19/20
76 kj
Wednesday 12/2/20
15 min Groove Ride
Cody Rigsby
✅ 159 kj
Sunday 4/19/20
83 kj
Wednesday 12/2/20
30 min P!nk Ride
Christine D'Ercole
✅ 290 kj
Friday 11/1/19
190 kj
Wednesday 10/21/20
30 min JLO Ride
Jess & Robin
✅ 281 kj
Tuesday 10/15/19
152 kj
Thursday 8/20/20
10 min Low Impact Ride
Emma Lovewell
✅ 63 kj
Thursday 12/13/18
47 kj
Monday 2/3/20
30 min The Jess King Experience
Jess King
✅ 287 kj
Friday 10/4/19
187 kj
Saturday 10/5/19
10 min Low Impact Ride
Alex Toussaint
✅ 115 kj
Saturday 12/29/18
44 kj
Friday 1/25/19