Shake and Bake
Workouts
Tuesday 3/29/22 @ 2:3 PM
351kj
79rpm
44%
18mph
Tuesday 3/29/22 @ 1:56 PM
✅
501kj
74rpm
52%
21mph
Thursday 1/30/20 @ 2:22 PM
130kj
86rpm
38%
17mph
Monday 4/19/21 @ 2:32 PM
✅
200kj
86rpm
46%
20mph
Tuesday 10/13/20 @ 12:13 PM
✅
105kj
81rpm
49%
20mph
Sunday 10/25/20 @ 5:24 PM
103kj
88rpm
43%
20mph
Tuesday 11/3/20 @ 11:0 AM
314kj
82rpm
48%
20mph
Tuesday 11/3/20 @ 12:28 AM
✅
342kj
77rpm
50%
21mph
Wednesday 4/22/20 @ 1:57 PM
309kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:58 PM
✅
341kj
80rpm
51%
21mph
Wednesday 4/15/20 @ 2:22 PM
✅
175kj
81rpm
51%
21mph
Wednesday 9/11/19 @ 7:29 PM
164kj
87rpm
47%
21mph
Monday 10/14/19 @ 4:4 PM
412kj
82rpm
46%
19mph
Sunday 10/13/19 @ 3:44 PM
✅
490kj
83rpm
49%
21mph
Thursday 4/18/19 @ 4:16 PM
✅
127kj
85rpm
43%
19mph
Wednesday 5/8/19 @ 2:38 PM
119kj
90rpm
40%
18mph
Monday 4/29/19 @ 2:27 PM
✅
90kj
92rpm
41%
19mph
Friday 3/29/19 @ 5:12 AM
87kj
87rpm
42%
19mph
Friday 2/15/19 @ 3:54 PM
✅
135kj
84rpm
40%
17mph
Friday 2/15/19 @ 3:53 PM
114kj
0rpm
0%
0mph
Workouts
309
kj
Wednesday 4/22/20