Shake and Bake
Workouts
Friday 8/19/22 @ 2:56 PM
262kj
73rpm
48%
19mph
Friday 8/19/22 @ 2:56 PM
✅
300kj
71rpm
53%
20mph
Thursday 1/6/22 @ 12:43 PM
163kj
81rpm
44%
18mph
Monday 12/27/21 @ 3:4 PM
✅
183kj
79rpm
46%
19mph
Friday 9/20/19 @ 1:28 PM
183kj
91rpm
42%
19mph
Thursday 12/5/19 @ 2:33 PM
✅
257kj
100rpm
45%
22mph
Tuesday 12/10/19 @ 12:59 PM
516kj
87rpm
42%
19mph
Sunday 9/20/20 @ 2:34 PM
✅
608kj
84rpm
46%
20mph
Saturday 6/27/20 @ 12:4 PM
150kj
82rpm
47%
20mph
Friday 6/19/20 @ 5:12 PM
✅
153kj
85rpm
46%
20mph
Thursday 12/5/19 @ 12:36 PM
✅
269kj
84rpm
44%
19mph
Monday 4/23/18 @ 10:38 AM
242kj
76rpm
46%
18mph
Saturday 11/30/19 @ 1:52 PM
561kj
84rpm
45%
19mph
Friday 11/29/19 @ 2:56 PM
✅
709kj
80rpm
51%
21mph
Friday 8/9/19 @ 9:44 PM
523kj
76rpm
52%
21mph
Friday 8/9/19 @ 9:43 PM
✅
555kj
79rpm
53%
21mph
Sunday 7/8/18 @ 12:30 PM
✅
419kj
72rpm
50%
19mph
Sunday 7/8/18 @ 12:25 PM
413kj
78rpm
47%
19mph
Monday 6/11/18 @ 9:40 PM
309kj
76rpm
46%
18mph
Tuesday 6/12/18 @ 11:6 AM
✅
409kj
83rpm
45%
19mph
Workouts
163
kj
Thursday 1/6/22
516
kj
Tuesday 12/10/19
242
kj
Monday 4/23/18