Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 10:35 AM
239kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 10:49 PM
✅
240kj
74rpm
46%
18mph
Thursday 8/18/22 @ 10:33 AM
✅
252kj
78rpm
46%
18mph
Sunday 9/20/20 @ 7:50 PM
235kj
75rpm
48%
19mph
Wednesday 11/18/20 @ 11:44 AM
378kj
88rpm
42%
19mph
Monday 11/15/21 @ 12:6 AM
✅
382kj
73rpm
48%
18mph
Wednesday 7/14/21 @ 10:38 AM
✅
367kj
84rpm
43%
18mph
Tuesday 7/6/21 @ 10:38 PM
335kj
77rpm
44%
18mph
Saturday 3/6/21 @ 12:34 PM
✅
775kj
83rpm
44%
19mph
Monday 3/8/21 @ 5:47 PM
752kj
68rpm
50%
18mph
Sunday 1/17/21 @ 9:11 PM
✅
396kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 5:59 PM
378kj
83rpm
44%
19mph
Saturday 11/7/20 @ 4:7 PM
✅
323kj
85rpm
48%
20mph
Tuesday 12/15/20 @ 11:30 PM
239kj
79rpm
44%
18mph
Friday 9/4/20 @ 11:8 AM
356kj
91rpm
40%
18mph
Friday 12/11/20 @ 5:41 PM
✅
365kj
73rpm
47%
18mph
Wednesday 9/23/20 @ 10:37 AM
508kj
84rpm
43%
19mph
Thursday 9/24/20 @ 6:31 PM
✅
534kj
73rpm
49%
19mph
Saturday 4/11/20 @ 3:2 PM
✅
403kj
83rpm
46%
19mph
Saturday 4/11/20 @ 2:59 PM
394kj
77rpm
47%
19mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
239
kj
Thursday 6/22/23
378
kj
Wednesday 11/18/20
335
kj
Tuesday 7/6/21
752
kj
Monday 3/8/21
378
kj
Wednesday 1/20/21
356
kj
Friday 9/4/20
394
kj
Saturday 4/11/20