Shake and Bake
Workouts
Tuesday 7/19/22 @ 12:28 PM
130kj
77rpm
35%
14mph
Saturday 10/1/22 @ 12:41 PM
✅
142kj
66rpm
41%
15mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Friday 1/13/23 @ 9:35 AM
✅
133kj
70rpm
36%
14mph
Monday 8/1/22 @ 5:46 PM
✅
147kj
75rpm
37%
15mph
Friday 8/12/22 @ 12:11 PM
127kj
68rpm
37%
14mph
Tuesday 3/29/22 @ 12:19 PM
✅
102kj
83rpm
29%
12mph
Monday 12/27/21 @ 2:37 PM
26kj
67rpm
33%
12mph
Thursday 12/16/21 @ 6:28 PM
✅
139kj
74rpm
38%
14mph
Thursday 12/16/21 @ 9:28 AM
88kj
54rpm
37%
11mph
Monday 8/2/21 @ 10:9 PM
✅
213kj
86rpm
33%
15mph
Wednesday 7/28/21 @ 2:5 PM
203kj
70rpm
37%
14mph
Wednesday 12/16/20 @ 1:21 AM
✅
122kj
89rpm
30%
14mph
Thursday 6/3/21 @ 10:10 AM
121kj
66rpm
37%
13mph
Wednesday 2/3/21 @ 12:57 AM
✅
83kj
79rpm
33%
14mph
Wednesday 1/13/21 @ 10:28 AM
72kj
59rpm
37%
12mph
Thursday 12/17/20 @ 1:29 AM
✅
113kj
78rpm
33%
13mph
Wednesday 12/16/20 @ 1:13 PM
103kj
63rpm
36%
12mph
Sunday 9/27/20 @ 3:19 PM
121kj
74rpm
35%
13mph
Monday 8/3/20 @ 12:16 PM
✅
124kj
60rpm
40%
13mph
Workouts
130
kj
Tuesday 7/19/22
130
kj
Friday 6/25/21
26
kj
Monday 12/27/21
88
kj
Thursday 12/16/21
203
kj
Wednesday 7/28/21
121
kj
Thursday 6/3/21
103
kj
Wednesday 12/16/20