Shake and Bake
Workouts
Wednesday 6/15/22 @ 1:9 PM
207kj
81rpm
33%
14mph
Tuesday 9/15/20 @ 12:24 AM
✅
402kj
86rpm
42%
19mph
Sunday 4/18/21 @ 1:26 PM
204kj
83rpm
33%
14mph
Wednesday 3/24/21 @ 12:35 AM
✅
388kj
81rpm
44%
19mph
Saturday 10/3/20 @ 1:16 PM
273kj
83rpm
33%
14mph
Sunday 10/4/20 @ 7:17 PM
✅
553kj
80rpm
46%
19mph
Friday 11/29/19 @ 1:33 PM
205kj
82rpm
33%
14mph
Tuesday 9/22/20 @ 12:18 AM
✅
378kj
84rpm
41%
18mph
Monday 3/30/20 @ 12:48 PM
283kj
84rpm
34%
15mph
Thursday 3/26/20 @ 11:1 PM
✅
499kj
82rpm
43%
18mph
Friday 1/24/20 @ 1:44 PM
199kj
79rpm
34%
14mph
Wednesday 1/22/20 @ 9:19 PM
✅
358kj
82rpm
43%
18mph
Monday 11/25/19 @ 6:56 PM
209kj
88rpm
32%
15mph
Friday 11/22/19 @ 1:38 AM
✅
330kj
87rpm
39%
17mph
Saturday 6/8/19 @ 12:34 PM
173kj
82rpm
31%
13mph
Sunday 6/9/19 @ 11:23 PM
✅
376kj
79rpm
45%
18mph
Tuesday 5/7/19 @ 11:11 AM
59kj
85rpm
26%
12mph
Wednesday 5/1/19 @ 12:0 AM
✅
126kj
82rpm
39%
16mph
Friday 3/1/19 @ 12:52 PM
81kj
74rpm
35%
14mph
Saturday 3/9/19 @ 3:51 PM
✅
113kj
77rpm
38%
15mph
Workouts
204
kj
Sunday 4/18/21
283
kj
Monday 3/30/20
199
kj
Friday 1/24/20
209
kj
Monday 11/25/19
59
kj
Tuesday 5/7/19