Shake and Bake
Workouts
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Tuesday 12/8/20 @ 10:11 PM
✅
451kj
88rpm
39%
17mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 8:55 PM
✅
230kj
76rpm
52%
21mph
Tuesday 9/28/21 @ 12:36 AM
226kj
81rpm
35%
15mph
Wednesday 12/2/20 @ 9:55 PM
✅
342kj
91rpm
39%
18mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Sunday 6/21/20 @ 8:19 PM
✅
219kj
90rpm
39%
18mph
Friday 1/29/21 @ 8:22 PM
246kj
78rpm
38%
16mph
Monday 6/1/20 @ 8:55 PM
✅
365kj
85rpm
42%
18mph
Monday 1/20/20 @ 7:42 PM
199kj
71rpm
36%
14mph
Friday 12/18/20 @ 12:13 AM
✅
344kj
82rpm
42%
18mph
Saturday 2/22/20 @ 8:27 PM
255kj
68rpm
36%
13mph
Wednesday 11/25/20 @ 2:59 PM
✅
476kj
83rpm
42%
18mph
Thursday 12/12/19 @ 2:17 AM
175kj
66rpm
36%
13mph
Friday 7/31/20 @ 8:58 PM
✅
383kj
79rpm
45%
19mph
Saturday 7/4/20 @ 9:2 PM
153kj
75rpm
37%
15mph
Tuesday 6/30/20 @ 8:56 PM
✅
237kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Friday 5/8/20 @ 9:1 PM
✅
261kj
84rpm
44%
19mph
Workouts
281
kj
Saturday 12/12/20
226
kj
Tuesday 9/28/21
143
kj
Monday 2/15/21
246
kj
Friday 1/29/21
199
kj
Monday 1/20/20
153
kj
Saturday 7/4/20