Shake and Bake
VS
Workouts
Monday 9/26/22 @ 8:2 PM
171kj
85rpm
35%
15mph
Saturday 5/30/20 @ 1:48 PM
✅
232kj
90rpm
35%
17mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Tuesday 2/11/20 @ 12:31 AM
✅
264kj
87rpm
42%
19mph
Sunday 6/24/18 @ 4:0 PM
435kj
84rpm
41%
18mph
Monday 7/30/18 @ 11:47 PM
✅
464kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 3:42 PM
367kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 9:30 AM
✅
394kj
86rpm
41%
18mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Sunday 6/28/20 @ 10:25 AM
✅
381kj
84rpm
41%
18mph
Sunday 6/28/20 @ 10:40 PM
484kj
88rpm
41%
18mph
Friday 6/26/20 @ 10:0 AM
✅
515kj
83rpm
43%
19mph
Tuesday 4/10/18 @ 10:11 AM
266kj
80rpm
38%
16mph
Thursday 4/12/18 @ 1:4 AM
✅
414kj
79rpm
47%
19mph
Friday 7/27/18 @ 7:25 PM
345kj
85rpm
41%
18mph
Friday 12/22/17 @ 12:6 AM
✅
382kj
86rpm
42%
18mph
Thursday 5/10/18 @ 2:22 PM
301kj
77rpm
43%
17mph
Friday 5/25/18 @ 2:7 AM
✅
342kj
82rpm
42%
18mph
Thursday 4/19/18 @ 6:25 PM
295kj
75rpm
43%
17mph
Thursday 4/19/18 @ 10:48 PM
✅
374kj
83rpm
44%
18mph
dawnbreaker
NoVA #FF40 #PZP
4
VS
brotherangus
🦀Harwood 🦀, MD
102
🔥
Workouts
229
kj
Friday 10/2/20
435
kj
Sunday 6/24/18
484
kj
Sunday 6/28/20