Shake and Bake
Workouts
Sunday 2/26/23 @ 11:55 PM
✅
510kj
80rpm
50%
21mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Tuesday 1/26/21 @ 1:1 AM
✅
325kj
81rpm
49%
20mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Sunday 11/22/20 @ 8:58 PM
✅
505kj
82rpm
49%
21mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Saturday 7/11/20 @ 12:13 AM
✅
664kj
83rpm
48%
21mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Saturday 6/2/18 @ 12:16 AM
✅
208kj
79rpm
48%
20mph
Sunday 3/1/20 @ 3:50 PM
195kj
84rpm
46%
20mph
Wednesday 7/31/19 @ 1:13 AM
✅
443kj
85rpm
45%
20mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Sunday 6/30/19 @ 9:20 PM
✅
429kj
84rpm
44%
19mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Saturday 3/16/19 @ 10:54 PM
✅
412kj
89rpm
42%
19mph
Sunday 3/24/19 @ 7:3 PM
239kj
91rpm
33%
15mph
Sunday 3/17/19 @ 9:45 PM
✅
583kj
83rpm
46%
20mph
Friday 3/22/19 @ 12:57 PM
317kj
86rpm
35%
15mph
Tuesday 6/5/18 @ 12:52 PM
✅
105kj
82rpm
36%
15mph
Thursday 2/28/19 @ 7:10 PM
84kj
88rpm
30%
14mph
Workouts
281
kj
Thursday 11/19/20
124
kj
Sunday 2/12/23
300
kj
Monday 11/9/20
239
kj
Sunday 3/24/19
317
kj
Friday 3/22/19
84
kj
Thursday 2/28/19