Shake and Bake
Workouts
Sunday 11/13/22 @ 5:23 PM
179kj
71rpm
42%
16mph
Saturday 11/12/22 @ 4:59 PM
✅
238kj
72rpm
47%
18mph
Thursday 8/27/20 @ 9:59 PM
212kj
76rpm
43%
17mph
Sunday 8/30/20 @ 3:47 PM
✅
245kj
76rpm
46%
18mph
Tuesday 8/11/20 @ 9:59 PM
343kj
75rpm
45%
18mph
Saturday 8/15/20 @ 2:22 PM
✅
344kj
76rpm
45%
18mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Wednesday 8/5/20 @ 11:32 AM
✅
160kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 8:29 PM
230kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 9:58 PM
✅
233kj
79rpm
44%
18mph
Saturday 6/6/20 @ 4:9 PM
71kj
69rpm
46%
17mph
Tuesday 3/17/20 @ 11:59 AM
✅
90kj
0rpm
0%
0mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Friday 5/8/20 @ 9:50 PM
✅
252kj
79rpm
46%
19mph
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Saturday 5/2/20 @ 4:40 PM
✅
260kj
81rpm
45%
19mph
Saturday 4/11/20 @ 4:11 PM
78kj
68rpm
48%
18mph
Saturday 4/11/20 @ 4:12 PM
✅
91kj
66rpm
53%
19mph
Saturday 4/11/20 @ 3:59 PM
70kj
73rpm
44%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
91kj
74rpm
49%
19mph
Workouts
238
kj
Saturday 4/25/20