Shake and Bake
Workouts
Monday 6/15/20 @ 4:21 PM
198kj
82rpm
38%
16mph
Sunday 5/31/20 @ 2:31 PM
✅
371kj
84rpm
48%
21mph
Thursday 7/21/22 @ 3:28 PM
161kj
72rpm
40%
15mph
Saturday 7/16/22 @ 5:13 PM
✅
368kj
77rpm
52%
21mph
Friday 1/28/22 @ 1:2 AM
✅
170kj
79rpm
38%
16mph
Sunday 1/30/22 @ 5:57 PM
1kj
66rpm
42%
16mph
Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
Tuesday 12/14/21 @ 11:25 PM
✅
510kj
84rpm
56%
24mph
Tuesday 2/9/21 @ 11:52 PM
306kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 2:18 PM
✅
515kj
82rpm
48%
21mph
Wednesday 12/16/20 @ 12:28 AM
216kj
80rpm
42%
17mph
Saturday 12/26/20 @ 6:42 PM
✅
329kj
82rpm
48%
20mph
Thursday 9/10/20 @ 11:4 PM
187kj
83rpm
38%
16mph
Friday 6/26/20 @ 2:3 PM
✅
368kj
80rpm
50%
21mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Thursday 7/9/20 @ 1:51 PM
✅
306kj
78rpm
48%
19mph
Tuesday 6/30/20 @ 3:54 PM
✅
126kj
79rpm
40%
16mph
Friday 6/19/20 @ 3:42 PM
108kj
72rpm
38%
15mph
Wednesday 6/3/20 @ 9:56 PM
226kj
78rpm
43%
18mph
Saturday 6/6/20 @ 2:16 PM
✅
368kj
84rpm
49%
21mph
Workouts
161
kj
Thursday 7/21/22
183
kj
Thursday 12/16/21
306
kj
Tuesday 2/9/21
216
kj
Wednesday 12/16/20
187
kj
Thursday 9/10/20