Shake and Bake
Workouts
Thursday 10/21/21 @ 11:42 PM
✅
311kj
83rpm
39%
17mph
Monday 1/25/21 @ 1:36 AM
302kj
70rpm
44%
17mph
Thursday 5/18/23 @ 11:54 PM
171kj
85rpm
35%
16mph
Wednesday 9/29/21 @ 5:57 PM
✅
194kj
80rpm
39%
17mph
Sunday 4/23/23 @ 4:42 PM
175kj
83rpm
36%
16mph
Tuesday 10/26/21 @ 6:22 PM
✅
187kj
78rpm
39%
16mph
Thursday 1/20/22 @ 12:36 AM
✅
314kj
79rpm
40%
17mph
Sunday 1/16/22 @ 6:10 PM
289kj
73rpm
39%
15mph
Tuesday 1/4/22 @ 12:54 AM
✅
306kj
81rpm
40%
17mph
Sunday 1/9/22 @ 10:42 PM
295kj
72rpm
42%
17mph
Sunday 7/18/21 @ 6:21 PM
✅
305kj
84rpm
39%
17mph
Tuesday 6/22/21 @ 4:59 PM
295kj
75rpm
41%
17mph
Tuesday 11/24/20 @ 11:41 PM
✅
192kj
83rpm
38%
16mph
Tuesday 9/1/20 @ 9:19 PM
191kj
77rpm
40%
16mph
Sunday 10/11/20 @ 3:57 PM
✅
187kj
87rpm
37%
16mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Friday 6/12/20 @ 2:27 PM
✅
171kj
64rpm
43%
14mph
Friday 6/12/20 @ 6:33 PM
157kj
60rpm
43%
14mph
Friday 4/3/20 @ 3:58 PM
✅
305kj
69rpm
45%
17mph
Friday 4/3/20 @ 3:56 PM
224kj
59rpm
43%
14mph
Workouts
302
kj
Monday 1/25/21
171
kj
Thursday 5/18/23
175
kj
Sunday 4/23/23
295
kj
Sunday 1/9/22
295
kj
Tuesday 6/22/21
191
kj
Tuesday 9/1/20
153
kj
Saturday 10/24/20