Shake and Bake
Workouts
Tuesday 4/25/23 @ 5:31 PM
37kj
24rpm
26%
4mph
Monday 5/1/23 @ 11:59 PM
✅
252kj
78rpm
37%
15mph
Monday 3/14/22 @ 4:17 PM
161kj
83rpm
29%
13mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 1/20/22 @ 8:25 PM
73kj
74rpm
34%
13mph
Sunday 11/14/21 @ 5:12 PM
✅
109kj
83rpm
36%
15mph
Tuesday 9/21/21 @ 1:54 PM
63kj
70rpm
32%
12mph
Tuesday 12/7/21 @ 2:24 AM
✅
87kj
75rpm
35%
14mph
Tuesday 12/1/20 @ 3:3 PM
212kj
78rpm
34%
14mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 3:38 PM
133kj
82rpm
33%
14mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Sunday 6/7/20 @ 3:42 PM
228kj
76rpm
33%
13mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 2:13 PM
122kj
70rpm
37%
14mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Saturday 4/25/20 @ 5:49 PM
135kj
72rpm
38%
14mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Workouts
161
kj
Monday 3/14/22
133
kj
Wednesday 11/25/20
228
kj
Sunday 6/7/20
122
kj
Tuesday 5/5/20
135
kj
Saturday 4/25/20