Shake and Bake
Workouts
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
Thursday 5/14/20 @ 1:31 PM
✅
215kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Monday 3/30/20 @ 12:1 PM
106kj
73rpm
40%
15mph
Thursday 2/27/20 @ 3:9 PM
✅
158kj
85rpm
42%
18mph
Friday 1/3/20 @ 9:55 PM
151kj
61rpm
44%
15mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
Tuesday 9/17/19 @ 5:33 PM
✅
273kj
79rpm
47%
19mph
Sunday 6/30/19 @ 2:20 PM
163kj
70rpm
41%
15mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Monday 7/8/19 @ 10:41 PM
236kj
71rpm
40%
15mph
Thursday 6/27/19 @ 1:51 PM
✅
383kj
85rpm
43%
18mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
Friday 6/28/19 @ 10:53 PM
✅
438kj
79rpm
48%
19mph
Workouts
167
kj
Monday 12/28/20
236
kj
Monday 7/8/19