Shake and Bake
Workouts
Thursday 11/2/23 @ 5:52 PM
✅
312kj
91rpm
37%
17mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Saturday 10/28/23 @ 11:43 PM
✅
55kj
95rpm
33%
16mph
Monday 1/16/23 @ 3:40 PM
46kj
61rpm
42%
14mph
Thursday 5/5/22 @ 12:34 AM
317kj
91rpm
37%
17mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Saturday 1/15/22 @ 1:29 AM
188kj
97rpm
34%
16mph
Tuesday 1/11/22 @ 4:41 PM
✅
260kj
53rpm
58%
18mph
Sunday 1/2/22 @ 12:5 AM
317kj
93rpm
37%
17mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Friday 3/26/21 @ 2:2 PM
✅
201kj
86rpm
39%
17mph
Friday 3/26/21 @ 2:0 PM
156kj
53rpm
49%
15mph
Saturday 10/17/20 @ 4:43 PM
223kj
80rpm
36%
15mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Wednesday 2/17/21 @ 7:45 PM
377kj
86rpm
37%
16mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Wednesday 10/7/20 @ 1:16 PM
172kj
89rpm
35%
16mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Wednesday 5/20/20 @ 11:25 PM
300kj
79rpm
40%
17mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Workouts
262
kj
Monday 7/26/21
317
kj
Thursday 5/5/22
188
kj
Saturday 1/15/22
317
kj
Sunday 1/2/22
377
kj
Wednesday 2/17/21
172
kj
Wednesday 10/7/20