Shake and Bake
Workouts
Friday 4/7/23 @ 10:32 AM
164kj
80rpm
44%
18mph
Tuesday 7/11/23 @ 1:11 PM
✅
186kj
81rpm
47%
19mph
Thursday 11/3/22 @ 12:8 AM
✅
187kj
70rpm
50%
19mph
Friday 1/20/23 @ 1:24 PM
169kj
81rpm
45%
19mph
Wednesday 1/5/22 @ 4:21 PM
✅
110kj
83rpm
48%
21mph
Thursday 1/6/22 @ 1:5 PM
85kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 12:23 AM
✅
500kj
67rpm
69%
24mph
Wednesday 7/14/21 @ 9:27 PM
268kj
78rpm
48%
19mph
Saturday 5/1/21 @ 5:29 PM
✅
379kj
53rpm
86%
25mph
Saturday 5/1/21 @ 5:26 PM
252kj
68rpm
58%
22mph
Wednesday 8/19/20 @ 11:7 PM
✅
310kj
74rpm
62%
23mph
Saturday 8/22/20 @ 11:18 AM
179kj
78rpm
47%
19mph
Thursday 5/7/20 @ 11:29 AM
✅
269kj
67rpm
62%
22mph
Tuesday 4/14/20 @ 11:14 AM
180kj
82rpm
45%
19mph
Wednesday 1/15/20 @ 11:45 PM
✅
376kj
67rpm
60%
22mph
Saturday 1/11/20 @ 8:16 PM
246kj
84rpm
43%
18mph
Saturday 12/15/18 @ 10:40 PM
✅
468kj
67rpm
56%
20mph
Friday 12/14/18 @ 12:0 PM
438kj
80rpm
48%
20mph
Monday 12/10/18 @ 12:16 PM
✅
190kj
71rpm
52%
19mph
Sunday 12/2/18 @ 12:33 PM
175kj
95rpm
40%
19mph
Workouts
252
kj
Saturday 5/1/21
246
kj
Saturday 1/11/20
438
kj
Friday 12/14/18