Shake and Bake

Workouts

Saturday 5/22/21 @ 5:14 PM
✅
88kj
84rpm
43%
19mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/8/21 @ 11:3 PM
57kj
71rpm
41%
16mph
Wednesday 3/3/21 @ 11:53 AM
✅
171kj
83rpm
44%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 10:24 PM
146kj
88rpm
39%
17mph
Wednesday 12/18/19 @ 11:37 AM
✅
246kj
64rpm
62%
21mph
20 min Groove Ride
Emma Lovewell
Monday 1/6/20 @ 1:54 AM
132kj
75rpm
42%
17mph
Saturday 2/9/19 @ 11:25 PM
✅
469kj
62rpm
72%
24mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/9/19 @ 7:46 PM
139kj
72rpm
35%
14mph
Sunday 1/27/19 @ 12:58 AM
✅
657kj
66rpm
66%
23mph
45 min New Tracks Ride
Cody Rigsby
Sunday 1/27/19 @ 3:55 PM
349kj
78rpm
43%
17mph

Workouts

10 min Low Impact Ride
Hannah Frankson
✅ 88 kj
Saturday 5/22/21
57 kj
Saturday 5/8/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 171 kj
Wednesday 3/3/21
146 kj
Saturday 3/13/21
20 min Groove Ride
Emma Lovewell
✅ 246 kj
Wednesday 12/18/19
132 kj
Monday 1/6/20
30 min Hip Hop Ride
Alex Toussaint
✅ 469 kj
Saturday 2/9/19
139 kj
Saturday 2/9/19
45 min New Tracks Ride
Cody Rigsby
✅ 657 kj
Sunday 1/27/19
349 kj
Sunday 1/27/19