Shake and Bake

Workouts

Friday 7/2/21 @ 12:42 AM
141kj
91rpm
38%
17mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 7/7/21 @ 9:32 PM
✅
143kj
79rpm
42%
17mph
Sunday 6/6/21 @ 10:22 PM
✅
145kj
82rpm
41%
17mph
20 min Low Impact Ride
Kendall Toole
Thursday 3/4/21 @ 10:49 PM
144kj
73rpm
45%
18mph
Thursday 5/7/20 @ 12:41 AM
✅
200kj
102rpm
41%
20mph
20 min Low Impact Ride
Emma Lovewell
Monday 5/4/20 @ 4:26 PM
156kj
80rpm
43%
18mph
Thursday 5/30/19 @ 9:27 PM
✅
409kj
82rpm
46%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 3/28/20 @ 3:0 PM
362kj
75rpm
46%
18mph
Tuesday 2/25/20 @ 10:28 AM
✅
149kj
87rpm
40%
18mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/27/20 @ 6:13 PM
130kj
75rpm
42%
17mph
Thursday 7/11/19 @ 10:33 PM
✅
175kj
88rpm
43%
19mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 7/16/19 @ 10:3 PM
137kj
82rpm
40%
17mph
Friday 5/3/19 @ 8:4 AM
✅
167kj
88rpm
42%
18mph
20 min Low Impact Ride
Jenn Sherman
Sunday 7/7/19 @ 1:47 PM
144kj
79rpm
42%
17mph
Saturday 6/15/19 @ 1:17 AM
252kj
85rpm
43%
18mph
30 min Cher Ride
Ally Love
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Friday 1/4/19 @ 8:54 AM
✅
178kj
81rpm
46%
19mph
20 min Pop Ride
Hannah Corbin
Monday 1/14/19 @ 11:41 PM
143kj
75rpm
44%
17mph
Friday 2/23/18 @ 8:58 AM
✅
241kj
80rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Friday 2/23/18 @ 11:27 AM
195kj
77rpm
41%
17mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
141 kj
Friday 7/2/21
✅ 143 kj
Wednesday 7/7/21
20 min Low Impact Ride
Kendall Toole
✅ 145 kj
Sunday 6/6/21
144 kj
Thursday 3/4/21
20 min Low Impact Ride
Emma Lovewell
✅ 200 kj
Thursday 5/7/20
156 kj
Monday 5/4/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 409 kj
Thursday 5/30/19
362 kj
Saturday 3/28/20
20 min Low Impact Ride
Christine D'Ercole
✅ 149 kj
Tuesday 2/25/20
130 kj
Thursday 2/27/20
20 min Low Impact Ride
Christine D'Ercole
✅ 175 kj
Thursday 7/11/19
137 kj
Tuesday 7/16/19
20 min Low Impact Ride
Jenn Sherman
✅ 167 kj
Friday 5/3/19
144 kj
Sunday 7/7/19
30 min Cher Ride
Ally Love
252 kj
Saturday 6/15/19
✅ 311 kj
Saturday 6/15/19
20 min Pop Ride
Hannah Corbin
✅ 178 kj
Friday 1/4/19
143 kj
Monday 1/14/19
30 min Country Ride
Hannah Corbin
✅ 241 kj
Friday 2/23/18
195 kj
Friday 2/23/18