Shake and Bake
Workouts
Friday 9/16/22 @ 5:57 PM
199kj
73rpm
43%
17mph
Friday 9/16/22 @ 5:58 PM
✅
259kj
83rpm
44%
19mph
Wednesday 5/3/23 @ 9:54 PM
179kj
74rpm
40%
16mph
Monday 5/1/23 @ 7:20 PM
✅
252kj
80rpm
45%
19mph
Sunday 2/5/23 @ 10:21 PM
129kj
71rpm
43%
17mph
Tuesday 1/31/23 @ 8:15 PM
✅
181kj
81rpm
45%
19mph
Monday 11/21/22 @ 6:36 PM
62kj
71rpm
42%
16mph
Sunday 2/13/22 @ 7:15 PM
✅
83kj
79rpm
44%
19mph
Monday 11/14/22 @ 11:45 PM
61kj
79rpm
39%
16mph
Tuesday 11/15/22 @ 10:10 PM
✅
75kj
80rpm
42%
18mph
Friday 11/11/22 @ 11:20 PM
57kj
65rpm
43%
16mph
Sunday 11/6/22 @ 9:59 PM
✅
57kj
73rpm
40%
16mph
Friday 11/4/22 @ 10:26 PM
✅
67kj
73rpm
42%
17mph
Monday 11/7/22 @ 10:5 PM
58kj
65rpm
44%
16mph
Thursday 6/25/20 @ 11:33 PM
166kj
66rpm
43%
15mph
Friday 5/8/20 @ 9:57 PM
✅
275kj
82rpm
45%
19mph
Saturday 9/7/19 @ 1:48 PM
34kj
73rpm
32%
13mph
Sunday 4/5/20 @ 4:6 PM
✅
101kj
86rpm
45%
20mph
Sunday 1/26/20 @ 10:3 PM
61kj
69rpm
44%
17mph
Monday 11/11/19 @ 5:38 PM
✅
114kj
88rpm
47%
21mph