Ricky
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Shake and Bake
curlspins
βοΈSoCalπ΄
54 π₯
Beat aquariusqueen16
VS
aquariusqueen16
Finer in the Carolinas!π΄π
51
Beat curlspins
Workouts
Previous Workouts
Next Workouts
Thursday 4/30/20 @ 1:13 PM
β
150
kj
79
rpm
49
%
20
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/3/23 @ 2:34 PM
129
kj
86
rpm
42
%
19
mph
Tuesday 4/25/23 @ 11:21 AM
205
kj
76
rpm
42
%
17
mph
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/16/23 @ 10:59 PM
β
225
kj
83
rpm
41
%
18
mph
Saturday 1/14/23 @ 3:32 PM
125
kj
87
rpm
36
%
16
mph
20 min Gospel Ride
Cliff Dwenger
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Monday 12/26/22 @ 6:1 PM
β
166
kj
84
rpm
42
%
18
mph
Saturday 8/20/22 @ 3:28 PM
204
kj
85
rpm
40
%
17
mph
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
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Share
Saturday 8/20/22 @ 3:29 PM
β
235
kj
86
rpm
41
%
18
mph
Tuesday 12/1/20 @ 1:8 PM
β
73
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 4/18/22 @ 6:45 PM
48
kj
92
rpm
32
%
15
mph
Thursday 11/25/21 @ 12:56 PM
413
kj
86
rpm
44
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/25/21 @ 1:2 PM
β
417
kj
78
rpm
48
%
19
mph
Tuesday 10/19/21 @ 11:46 AM
235
kj
74
rpm
46
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Monday 8/9/21 @ 11:34 PM
β
307
kj
78
rpm
49
%
20
mph
Wednesday 7/22/20 @ 11:25 PM
β
564
kj
83
rpm
51
%
22
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Friday 9/10/21 @ 4:31 PM
406
kj
83
rpm
45
%
19
mph
Sunday 11/15/20 @ 3:57 PM
β
79
kj
78
rpm
43
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/10/21 @ 11:54 PM
76
kj
79
rpm
43
%
17
mph
Saturday 10/26/19 @ 1:53 PM
β
526
kj
85
rpm
44
%
19
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/27/21 @ 11:30 PM
442
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
curlspins
βοΈSoCalπ΄
54 π₯
Beat aquariusqueen16
VS
aquariusqueen16
Finer in the Carolinas!π΄π
51
Beat curlspins
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
150
kj
Thursday 4/30/20
129
kj
Saturday 6/3/23
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
205
kj
Tuesday 4/25/23
β
225
kj
Thursday 3/16/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
125
kj
Saturday 1/14/23
β
166
kj
Monday 12/26/22
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
View Class
Share
204
kj
Saturday 8/20/22
β
235
kj
Saturday 8/20/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
73
kj
Tuesday 12/1/20
48
kj
Monday 4/18/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
413
kj
Thursday 11/25/21
β
417
kj
Thursday 11/25/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
235
kj
Tuesday 10/19/21
β
307
kj
Monday 8/9/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
564
kj
Wednesday 7/22/20
406
kj
Friday 9/10/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
79
kj
Sunday 11/15/20
76
kj
Thursday 6/10/21
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
526
kj
Saturday 10/26/19
442
kj
Tuesday 4/27/21
Previous Workouts
Next Workouts