Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 12:57 PM
408kj
54rpm
54%
17mph
Saturday 12/16/23 @ 12:57 PM
✅
617kj
78rpm
49%
20mph
Saturday 11/11/23 @ 12:58 PM
396kj
53rpm
54%
17mph
Saturday 11/11/23 @ 12:56 PM
✅
571kj
80rpm
46%
19mph
Saturday 4/29/23 @ 11:56 AM
428kj
55rpm
54%
17mph
Saturday 4/29/23 @ 11:56 AM
✅
611kj
78rpm
49%
20mph
Saturday 3/5/22 @ 12:56 PM
312kj
53rpm
49%
15mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Thursday 11/25/21 @ 3:57 PM
275kj
57rpm
50%
16mph
Thursday 11/25/21 @ 4:0 PM
✅
338kj
76rpm
43%
17mph
Saturday 3/14/20 @ 12:58 PM
294kj
65rpm
47%
17mph
Thursday 12/24/20 @ 10:11 PM
✅
556kj
75rpm
55%
21mph
Monday 11/30/20 @ 9:45 PM
140kj
68rpm
47%
17mph
Monday 8/31/20 @ 9:27 PM
✅
265kj
74rpm
58%
22mph
Thursday 11/19/20 @ 12:27 AM
✅
278kj
59rpm
49%
16mph
Thursday 11/19/20 @ 12:27 AM
263kj
81rpm
49%
20mph
Saturday 5/30/20 @ 1:6 PM
212kj
70rpm
46%
17mph
Friday 7/10/20 @ 2:33 PM
✅
322kj
81rpm
48%
20mph
Wednesday 9/4/19 @ 1:49 PM
253kj
61rpm
46%
16mph
Monday 9/2/19 @ 2:30 PM
✅
403kj
76rpm
47%
19mph
cspin731
Palm Bay, FL ☀️
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
Workouts
408
kj
Saturday 12/16/23
396
kj
Saturday 11/11/23
312
kj
Saturday 3/5/22