Shake and Bake
Workouts
Friday 6/4/21 @ 9:19 AM
473kj
81rpm
47%
20mph
Tuesday 7/7/20 @ 2:54 PM
✅
490kj
86rpm
46%
20mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Friday 4/23/21 @ 11:53 AM
579kj
86rpm
45%
20mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Thursday 12/3/20 @ 2:42 PM
288kj
88rpm
44%
20mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Saturday 9/12/20 @ 10:40 PM
262kj
81rpm
45%
19mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Friday 4/3/20 @ 1:12 AM
561kj
86rpm
44%
19mph
Sunday 5/5/19 @ 7:46 PM
✅
409kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 6:57 PM
392kj
89rpm
42%
19mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Monday 4/8/19 @ 1:50 PM
386kj
83rpm
43%
19mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Thursday 4/4/19 @ 12:17 PM
392kj
82rpm
44%
19mph
Friday 1/25/19 @ 10:27 AM
✅
411kj
86rpm
44%
19mph
Thursday 1/24/19 @ 9:31 PM
348kj
80rpm
43%
18mph
Friday 12/7/18 @ 10:14 AM
✅
259kj
78rpm
46%
19mph
Wednesday 12/5/18 @ 8:24 PM
228kj
82rpm
42%
18mph
Workouts
579
kj
Friday 4/23/21
561
kj
Friday 4/3/20