Shake and Bake

Workouts

Tuesday 7/19/22 @ 2:32 PM
βœ…
163kj
77rpm
38%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Sunday 2/7/21 @ 1:14 PM
βœ…
122kj
83rpm
38%
16mph
20 min 90s Ride
Ally Love
Monday 2/8/21 @ 6:19 PM
1kj
46rpm
43%
12mph
Tuesday 10/27/20 @ 2:39 PM
βœ…
201kj
80rpm
40%
17mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 1:2 AM
96kj
48rpm
43%
12mph
Sunday 6/23/19 @ 1:18 PM
421kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 11:36 PM
βœ…
493kj
77rpm
45%
18mph
Sunday 6/3/18 @ 11:32 AM
βœ…
284kj
81rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph
Sunday 8/5/18 @ 4:14 PM
305kj
73rpm
44%
17mph
45 min 90s Ride
Ally Love
Sunday 8/5/18 @ 12:29 PM
βœ…
474kj
74rpm
52%
20mph
Sunday 9/10/17 @ 12:20 PM
βœ…
280kj
76rpm
41%
16mph
45 min Live DJ Ride
Robin ArzΓ³n
Sunday 9/10/17 @ 3:49 AM
227kj
49rpm
52%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 163 kj
Tuesday 7/19/22
117 kj
Sunday 7/24/22
20 min 90s Ride
Ally Love
βœ… 122 kj
Sunday 2/7/21
1 kj
Monday 2/8/21
30 min Sundays with Love
Ally Love
βœ… 201 kj
Tuesday 10/27/20
96 kj
Monday 10/26/20
60 min Power Zone Ride
Matt Wilpers
421 kj
Sunday 6/23/19
βœ… 493 kj
Friday 6/21/19
45 min Power Zone Ride
Denis Morton
βœ… 284 kj
Sunday 6/3/18
kj
Tuesday 6/18/19
45 min 90s Ride
Ally Love
305 kj
Sunday 8/5/18
βœ… 474 kj
Sunday 8/5/18
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 280 kj
Sunday 9/10/17
227 kj
Sunday 9/10/17