Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 11:23 AM
✅
254kj
79rpm
45%
19mph
Sunday 4/2/23 @ 4:51 PM
141kj
50rpm
48%
15mph
Thursday 1/28/21 @ 12:37 PM
✅
211kj
84rpm
40%
17mph
Tuesday 8/31/21 @ 9:6 PM
125kj
44rpm
51%
14mph
Tuesday 9/15/20 @ 11:10 AM
211kj
68rpm
37%
13mph
Friday 7/24/20 @ 4:42 PM
✅
302kj
48rpm
58%
17mph
Tuesday 7/14/20 @ 4:2 PM
✅
234kj
80rpm
44%
18mph
Wednesday 7/8/20 @ 2:45 PM
109kj
49rpm
45%
13mph
Monday 5/18/20 @ 1:36 PM
✅
214kj
84rpm
40%
17mph
Sunday 5/17/20 @ 5:28 PM
195kj
50rpm
55%
17mph
Saturday 5/9/20 @ 1:59 PM
✅
211kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 9:30 PM
152kj
49rpm
51%
15mph
Saturday 5/2/20 @ 2:2 PM
✅
198kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 11:2 AM
194kj
49rpm
57%
17mph
Monday 7/2/18 @ 6:15 PM
374kj
76rpm
41%
16mph
Saturday 11/16/19 @ 2:48 PM
✅
504kj
67rpm
50%
19mph
Sunday 5/12/19 @ 12:1 PM
302kj
75rpm
42%
17mph
Wednesday 8/21/19 @ 9:23 PM
✅
363kj
67rpm
50%
18mph
Tuesday 7/2/19 @ 7:45 PM
187kj
74rpm
42%
16mph
Tuesday 7/2/19 @ 7:11 PM
✅
265kj
69rpm
51%
19mph
countbackfrom10
🐔4:35am Tribe!🐔
44
VS
agilerise22
Cbus OH
64
🔥
Workouts
152
kj
Wednesday 5/13/20
194
kj
Wednesday 5/6/20
374
kj
Monday 7/2/18
302
kj
Sunday 5/12/19