Shake and Bake
Workouts
Monday 11/21/22 @ 10:22 AM
✅
250kj
81rpm
44%
19mph
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Monday 6/14/21 @ 9:21 AM
✅
183kj
84rpm
38%
16mph
Monday 6/7/21 @ 11:26 PM
103kj
43rpm
49%
13mph
Tuesday 3/23/21 @ 9:15 AM
✅
243kj
79rpm
38%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 11/30/19 @ 7:46 PM
✅
452kj
81rpm
42%
18mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Tuesday 10/20/20 @ 3:15 PM
✅
197kj
80rpm
40%
17mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Monday 6/22/20 @ 9:6 AM
✅
72kj
76rpm
36%
15mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
Wednesday 4/22/20 @ 10:4 AM
✅
184kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 10:29 AM
57kj
35rpm
44%
10mph
Monday 4/20/20 @ 1:6 PM
✅
105kj
76rpm
38%
15mph
Friday 9/20/19 @ 1:39 PM
19kj
46rpm
35%
9mph
Sunday 8/25/19 @ 10:16 AM
✅
346kj
78rpm
44%
18mph
Tuesday 8/20/19 @ 7:1 PM
96kj
36rpm
45%
10mph
Saturday 12/22/18 @ 4:29 PM
✅
77kj
81rpm
36%
15mph
Friday 1/4/19 @ 1:49 PM
66kj
54rpm
44%
14mph
Workouts
102
kj
Saturday 2/27/21