Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:53 PM
486kj
85rpm
47%
20mph
Monday 8/24/20 @ 11:2 AM
✅
522kj
85rpm
48%
21mph
Thursday 8/29/19 @ 9:0 PM
318kj
90rpm
45%
20mph
Friday 8/30/19 @ 10:7 AM
✅
345kj
85rpm
48%
21mph
Saturday 11/10/18 @ 5:42 PM
✅
666kj
89rpm
46%
21mph
Saturday 11/24/18 @ 2:10 PM
637kj
82rpm
48%
20mph
Wednesday 6/20/18 @ 7:45 PM
313kj
85rpm
46%
20mph
Wednesday 10/17/18 @ 9:56 AM
✅
320kj
85rpm
47%
20mph
Sunday 5/13/18 @ 12:31 AM
454kj
84rpm
41%
18mph
Saturday 9/22/18 @ 2:12 PM
✅
649kj
81rpm
49%
21mph
Wednesday 8/15/18 @ 11:24 PM
✅
489kj
86rpm
47%
20mph
Tuesday 9/4/18 @ 9:58 AM
469kj
83rpm
47%
20mph
Wednesday 5/30/18 @ 2:35 AM
430kj
91rpm
43%
19mph
Sunday 7/29/18 @ 1:15 PM
✅
449kj
86rpm
45%
20mph
Tuesday 7/24/18 @ 10:35 PM
420kj
95rpm
41%
19mph
Tuesday 7/24/18 @ 9:54 AM
✅
427kj
86rpm
44%
19mph
Tuesday 7/3/18 @ 10:55 PM
✅
456kj
87rpm
45%
20mph
Tuesday 7/3/18 @ 9:48 AM
444kj
85rpm
45%
19mph
Wednesday 4/11/18 @ 9:51 PM
385kj
76rpm
47%
18mph
Friday 4/13/18 @ 9:29 AM
✅
404kj
79rpm
47%
19mph
Workouts
637
kj
Saturday 11/24/18
454
kj
Sunday 5/13/18