Shake and Bake
Workouts
Thursday 2/20/20 @ 11:24 PM
320kj
85rpm
39%
17mph
Sunday 2/23/20 @ 10:48 PM
✅
343kj
86rpm
38%
17mph
Tuesday 2/4/20 @ 11:28 PM
319kj
81rpm
41%
17mph
Friday 2/7/20 @ 11:23 PM
✅
351kj
84rpm
39%
17mph
Wednesday 3/27/19 @ 7:24 PM
351kj
84rpm
42%
18mph
Wednesday 10/2/19 @ 11:5 PM
✅
372kj
83rpm
42%
18mph
Tuesday 2/26/19 @ 12:47 AM
✅
47kj
78rpm
35%
14mph
Saturday 3/30/19 @ 6:15 PM
42kj
87rpm
31%
14mph
Tuesday 4/16/19 @ 2:26 PM
305kj
85rpm
38%
17mph
Monday 4/15/19 @ 11:30 PM
✅
330kj
88rpm
38%
17mph
Thursday 3/21/19 @ 10:54 AM
383kj
81rpm
39%
17mph
Saturday 3/23/19 @ 10:56 PM
✅
394kj
85rpm
38%
17mph
Wednesday 2/20/19 @ 11:30 PM
✅
315kj
86rpm
39%
17mph
Thursday 7/19/18 @ 11:1 PM
308kj
86rpm
38%
17mph
Monday 2/18/19 @ 6:11 PM
✅
410kj
85rpm
39%
17mph
Saturday 11/10/18 @ 5:44 PM
380kj
87rpm
35%
16mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Saturday 1/26/19 @ 4:53 PM
✅
476kj
81rpm
43%
18mph
Thursday 11/29/18 @ 12:30 PM
279kj
84rpm
38%
16mph
Friday 11/30/18 @ 11:16 PM
✅
311kj
92rpm
35%
17mph
Workouts
351
kj
Wednesday 3/27/19
383
kj
Thursday 3/21/19
403
kj
Friday 1/25/19
279
kj
Thursday 11/29/18