Shake and Bake
Workouts
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Thursday 3/26/20 @ 4:38 PM
✅
487kj
77rpm
45%
18mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Sunday 7/14/19 @ 11:31 PM
✅
335kj
87rpm
39%
17mph
Thursday 7/11/19 @ 3:45 PM
305kj
71rpm
43%
16mph
Thursday 6/13/19 @ 4:10 PM
319kj
79rpm
41%
17mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Monday 5/6/19 @ 8:57 PM
445kj
85rpm
40%
17mph
Sunday 5/5/19 @ 2:54 PM
✅
505kj
77rpm
45%
18mph
Tuesday 1/29/19 @ 12:18 AM
✅
297kj
84rpm
39%
17mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Monday 1/7/19 @ 10:8 PM
301kj
85rpm
39%
17mph
Monday 1/7/19 @ 5:0 PM
✅
351kj
85rpm
41%
18mph
Sunday 11/25/18 @ 10:14 PM
395kj
81rpm
40%
17mph
Saturday 11/24/18 @ 5:27 PM
✅
448kj
78rpm
44%
18mph
Thursday 10/18/18 @ 5:10 PM
309kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 4:32 PM
✅
363kj
84rpm
42%
18mph
Workouts
425
kj
Sunday 3/29/20
289
kj
Tuesday 8/20/19
149
kj
Tuesday 1/29/19
301
kj
Monday 1/7/19
395
kj
Sunday 11/25/18
309
kj
Thursday 10/18/18