Shake and Bake
Workouts
Wednesday 10/25/23 @ 2:20 AM
126kj
55rpm
43%
13mph
Thursday 8/17/23 @ 8:55 AM
✅
257kj
80rpm
44%
19mph
Thursday 2/4/21 @ 3:30 AM
245kj
73rpm
47%
18mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Sunday 9/3/23 @ 7:51 PM
182kj
68rpm
43%
16mph
Saturday 8/26/23 @ 1:4 PM
✅
278kj
83rpm
44%
19mph
Sunday 8/6/23 @ 3:0 PM
213kj
66rpm
47%
17mph
Friday 8/18/23 @ 9:8 AM
✅
225kj
77rpm
43%
18mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
Tuesday 3/2/21 @ 7:36 PM
250kj
74rpm
48%
18mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Saturday 2/27/21 @ 12:51 AM
330kj
75rpm
44%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Wednesday 2/24/21 @ 2:32 PM
✅
277kj
74rpm
49%
19mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Tuesday 11/17/20 @ 2:48 AM
267kj
76rpm
48%
19mph
Tuesday 11/17/20 @ 2:11 PM
✅
293kj
82rpm
46%
19mph
Friday 6/26/20 @ 4:27 PM
✅
245kj
68rpm
50%
18mph
Tuesday 9/15/20 @ 12:14 PM
233kj
80rpm
43%
18mph
Workouts
126
kj
Wednesday 10/25/23
330
kj
Saturday 2/27/21
185
kj
Thursday 2/25/21
233
kj
Tuesday 9/15/20