Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
concertqueenmsw
PHX 🌵🏜️
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
87 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Wednesday 4/28/21 @ 8:31 PM
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 8:10 PM
✅
502
kj
80
rpm
50
%
21
mph
Wednesday 6/2/21 @ 1:52 PM
334
kj
90
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 5/28/21 @ 12:45 PM
✅
529
kj
82
rpm
49
%
21
mph
Monday 5/24/21 @ 7:20 PM
331
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 12:0 PM
✅
543
kj
81
rpm
50
%
21
mph
Friday 2/4/22 @ 10:46 PM
307
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/19/21 @ 12:23 PM
✅
561
kj
79
rpm
52
%
21
mph
Sunday 11/28/21 @ 5:22 PM
176
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/3/21 @ 12:42 PM
✅
296
kj
81
rpm
47
%
20
mph
Tuesday 6/8/21 @ 8:18 PM
313
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 1:20 PM
✅
566
kj
78
rpm
54
%
22
mph
Monday 5/3/21 @ 8:57 PM
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 12:7 PM
✅
563
kj
73
rpm
56
%
21
mph
Previous Workouts
concertqueenmsw
PHX 🌵🏜️
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
87 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Wednesday 4/28/21
✅
502
kj
Sunday 4/25/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
334
kj
Wednesday 6/2/21
✅
529
kj
Friday 5/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Monday 5/24/21
✅
543
kj
Thursday 5/20/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
307
kj
Friday 2/4/22
✅
561
kj
Thursday 8/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Sunday 11/28/21
✅
296
kj
Friday 12/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Tuesday 6/8/21
✅
566
kj
Tuesday 11/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Monday 5/3/21
✅
563
kj
Wednesday 5/5/21
Previous Workouts