Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:12 AM
92kj
79rpm
36%
15mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Monday 1/25/21 @ 10:33 AM
283kj
84rpm
37%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 10/30/23 @ 9:25 AM
90kj
46rpm
33%
9mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Saturday 7/24/21 @ 4:49 PM
159kj
85rpm
35%
15mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 8/20/23 @ 5:50 PM
135kj
75rpm
34%
14mph
Saturday 8/19/23 @ 11:56 AM
✅
446kj
83rpm
54%
23mph
Thursday 4/29/21 @ 9:32 AM
279kj
78rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 9/7/21 @ 9:27 AM
240kj
78rpm
37%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 7/23/21 @ 9:51 AM
262kj
84rpm
36%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 11/3/20 @ 10:38 AM
182kj
81rpm
37%
16mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 8:10 PM
289kj
86rpm
37%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
92
kj
Tuesday 2/8/22
159
kj
Saturday 7/24/21
240
kj
Tuesday 9/7/21
262
kj
Friday 7/23/21
289
kj
Tuesday 1/19/21