Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Sunday 11/28/21 @ 10:59 PM
✅
73kj
66rpm
48%
17mph
Sunday 2/27/22 @ 4:41 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 5:39 PM
55kj
77rpm
38%
16mph
Monday 6/7/21 @ 6:3 PM
✅
90kj
86rpm
43%
19mph
Friday 3/26/21 @ 9:25 PM
212kj
72rpm
37%
15mph
Sunday 3/14/21 @ 5:26 PM
✅
538kj
80rpm
52%
21mph
Monday 7/22/19 @ 1:25 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 8:5 PM
✅
136kj
78rpm
47%
19mph
Sunday 10/22/17 @ 1:18 AM
784kj
71rpm
44%
17mph
Sunday 9/9/18 @ 5:33 PM
✅
1530kj
71rpm
57%
22mph
Wednesday 7/18/18 @ 1:54 AM
✅
293kj
77rpm
41%
17mph
Friday 7/27/18 @ 3:49 PM
kj
rpm
%
0mph
Thursday 3/29/18 @ 1:31 AM
264kj
78rpm
39%
16mph
Wednesday 3/21/18 @ 9:23 PM
✅
417kj
83rpm
45%
19mph
Sunday 8/6/17 @ 1:48 AM
261kj
74rpm
41%
16mph
Sunday 2/11/18 @ 8:27 PM
✅
341kj
79rpm
44%
18mph
Thursday 7/20/17 @ 3:3 AM
278kj
65rpm
46%
16mph
Saturday 7/22/17 @ 2:13 PM
✅
499kj
66rpm
58%
21mph
Workouts
212
kj
Friday 3/26/21
784
kj
Sunday 10/22/17
264
kj
Thursday 3/29/18