Shake and Bake
Workouts
Sunday 11/14/21 @ 7:31 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:24 PM
✅
158kj
82rpm
43%
18mph
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Friday 1/3/20 @ 1:53 AM
133kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 6:16 PM
✅
158kj
81rpm
43%
18mph
Monday 7/1/19 @ 11:57 PM
189kj
79rpm
40%
16mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Tuesday 4/9/19 @ 12:36 AM
119kj
74rpm
41%
16mph
Friday 3/29/19 @ 7:35 PM
✅
143kj
75rpm
44%
17mph
Sunday 12/23/18 @ 2:47 AM
305kj
70rpm
45%
17mph
Monday 12/24/18 @ 6:21 PM
✅
325kj
72rpm
45%
17mph
Wednesday 11/1/17 @ 11:10 PM
224kj
84rpm
34%
15mph
Monday 9/10/18 @ 10:0 PM
✅
342kj
83rpm
42%
18mph
Friday 7/27/18 @ 3:23 PM
97kj
81rpm
39%
17mph
Friday 6/8/18 @ 10:40 PM
✅
104kj
82rpm
40%
17mph
Saturday 5/26/18 @ 3:13 AM
✅
295kj
79rpm
41%
17mph
Sunday 6/3/18 @ 8:38 PM
256kj
77rpm
40%
16mph
Monday 5/21/18 @ 1:34 AM
✅
410kj
78rpm
42%
17mph
Sunday 5/20/18 @ 2:22 PM
399kj
78rpm
42%
17mph
Workouts
163
kj
Thursday 4/1/21
133
kj
Friday 1/3/20
224
kj
Wednesday 11/1/17
256
kj
Sunday 6/3/18