Shake and Bake
Workouts
Friday 3/15/19 @ 3:6 PM
61kj
77rpm
40%
16mph
Thursday 3/28/19 @ 1:26 PM
✅
91kj
80rpm
46%
19mph
Saturday 2/16/19 @ 12:54 PM
269kj
78rpm
39%
16mph
Friday 2/22/19 @ 1:19 PM
✅
437kj
84rpm
46%
19mph
Saturday 4/28/18 @ 3:24 AM
79kj
66rpm
50%
18mph
Friday 2/8/19 @ 9:41 PM
✅
103kj
73rpm
52%
20mph
Friday 1/11/19 @ 2:56 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 11:34 PM
✅
77kj
90rpm
40%
18mph
Wednesday 5/9/18 @ 2:22 AM
303kj
77rpm
42%
17mph
Tuesday 11/20/18 @ 2:8 PM
✅
361kj
77rpm
45%
18mph
Saturday 6/30/18 @ 2:27 PM
241kj
80rpm
32%
14mph
Thursday 7/5/18 @ 12:26 PM
✅
503kj
78rpm
46%
19mph
Sunday 6/3/18 @ 2:2 AM
84kj
74rpm
47%
19mph
Thursday 4/12/18 @ 1:48 PM
✅
89kj
70rpm
50%
19mph
Thursday 9/21/17 @ 1:19 AM
88kj
75rpm
36%
14mph
Saturday 3/3/18 @ 1:47 PM
✅
160kj
86rpm
41%
18mph
Workouts
303
kj
Wednesday 5/9/18
241
kj
Saturday 6/30/18