Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:29 AM
✅
369kj
71rpm
58%
22mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Thursday 9/2/21 @ 5:54 PM
✅
370kj
66rpm
60%
21mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 7:33 PM
✅
235kj
55rpm
55%
16mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 11:46 PM
✅
331kj
71rpm
54%
20mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 11:38 PM
✅
154kj
63rpm
51%
17mph
Thursday 3/4/21 @ 10:9 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 12:14 AM
✅
265kj
71rpm
50%
19mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 11:51 PM
✅
294kj
71rpm
52%
19mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:3 AM
✅
310kj
70rpm
53%
20mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:38 PM
✅
357kj
62rpm
51%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 4:28 PM
✅
242kj
67rpm
48%
17mph
Workouts
kj
Wednesday 12/16/20
kj
Wednesday 4/21/21