Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 1:18 PM
✅
231kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:53 PM
✅
198kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 1:21 PM
✅
358kj
74rpm
46%
18mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 1:40 PM
✅
200kj
81rpm
40%
17mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:0 PM
✅
230kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:26 PM
✅
149kj
74rpm
46%
18mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:14 PM
✅
225kj
75rpm
45%
18mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:21 PM
✅
300kj
74rpm
43%
17mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 6/3/20 @ 7:58 PM
✅
225kj
80rpm
43%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 5:19 PM
✅
183kj
79rpm
40%
16mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20