Shake and Bake
Workouts
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 7:16 PM
✅
72kj
60rpm
42%
14mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 8:29 PM
✅
125kj
58rpm
38%
12mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 7:36 PM
✅
144kj
67rpm
39%
14mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 7:0 PM
✅
117kj
58rpm
37%
11mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 8:44 PM
✅
123kj
65rpm
39%
13mph
Friday 7/12/19 @ 10:15 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 9:21 PM
✅
84kj
44rpm
39%
9mph
Saturday 8/3/19 @ 8:55 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 7:20 PM
✅
111kj
54rpm
39%
11mph
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 10:29 PM
✅
87kj
39rpm
41%
9mph
Sunday 3/10/19 @ 1:9 AM
kj
rpm
%
0mph
Sunday 3/10/19 @ 5:3 PM
✅
103kj
49rpm
38%
10mph
Friday 2/22/19 @ 3:51 AM
kj
rpm
%
0mph
Friday 2/22/19 @ 8:42 PM
✅
144kj
53rpm
38%
10mph