Shake and Bake
Workouts
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Saturday 4/23/22 @ 5:5 PM
308kj
81rpm
35%
15mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Monday 9/27/21 @ 10:15 PM
195kj
91rpm
30%
14mph
Tuesday 5/24/22 @ 8:49 PM
✅
511kj
81rpm
50%
21mph
Tuesday 5/31/22 @ 9:49 PM
250kj
75rpm
40%
16mph
Saturday 4/30/22 @ 4:17 PM
✅
929kj
94rpm
43%
20mph
Saturday 4/30/22 @ 5:5 PM
475kj
82rpm
35%
15mph
Tuesday 11/30/21 @ 2:30 PM
✅
334kj
81rpm
50%
21mph
Thursday 12/2/21 @ 12:6 AM
173kj
75rpm
41%
16mph
Thursday 11/18/21 @ 11:44 PM
✅
271kj
80rpm
46%
19mph
Monday 11/22/21 @ 11:55 PM
164kj
76rpm
39%
15mph
Monday 10/25/21 @ 9:5 PM
✅
419kj
85rpm
44%
19mph
Monday 10/25/21 @ 11:5 PM
213kj
87rpm
32%
14mph
Saturday 10/23/21 @ 4:5 PM
✅
524kj
87rpm
43%
19mph
Sunday 10/24/21 @ 4:19 PM
250kj
83rpm
32%
14mph
Saturday 10/16/21 @ 1:35 PM
✅
692kj
91rpm
42%
19mph
Monday 10/11/21 @ 8:6 PM
355kj
92rpm
31%
15mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Thursday 5/13/21 @ 10:24 PM
163kj
87rpm
29%
13mph
Workouts
308
kj
Saturday 4/23/22
195
kj
Monday 9/27/21
475
kj
Saturday 4/30/22
164
kj
Monday 11/22/21
250
kj
Sunday 10/24/21
355
kj
Monday 10/11/21
163
kj
Thursday 5/13/21