Shake and Bake
Workouts
Monday 7/10/23 @ 10:41 PM
320kj
79rpm
49%
20mph
Saturday 11/4/23 @ 5:41 PM
✅
324kj
78rpm
50%
21mph
Wednesday 11/16/22 @ 11:25 PM
✅
223kj
90rpm
46%
21mph
Friday 5/12/23 @ 5:17 PM
218kj
87rpm
47%
21mph
Thursday 12/8/22 @ 12:20 AM
201kj
73rpm
51%
20mph
Friday 12/16/22 @ 7:1 PM
✅
223kj
74rpm
54%
21mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Wednesday 10/27/21 @ 6:59 PM
419kj
91rpm
42%
19mph
Thursday 5/5/22 @ 9:3 PM
315kj
86rpm
46%
20mph
Sunday 4/10/22 @ 11:54 AM
✅
331kj
87rpm
48%
21mph
Wednesday 2/23/22 @ 11:38 PM
197kj
81rpm
47%
20mph
Sunday 2/20/22 @ 1:12 PM
✅
204kj
87rpm
46%
20mph
Sunday 8/8/21 @ 10:8 PM
250kj
73rpm
47%
18mph
Sunday 7/11/21 @ 11:55 AM
✅
315kj
84rpm
48%
20mph
Friday 10/9/20 @ 9:31 PM
264kj
78rpm
46%
19mph
Wednesday 6/16/21 @ 6:15 PM
✅
310kj
85rpm
47%
20mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Wednesday 9/16/20 @ 3:29 PM
390kj
89rpm
42%
19mph
Thursday 8/6/20 @ 8:56 PM
281kj
78rpm
47%
19mph
Thursday 8/13/20 @ 6:59 PM
✅
332kj
90rpm
47%
21mph
Workouts
419
kj
Wednesday 10/27/21
390
kj
Wednesday 9/16/20