Shake and Bake
Workouts
Friday 2/2/24 @ 11:9 PM
✅
329kj
80rpm
50%
21mph
Sunday 2/4/24 @ 2:32 PM
111kj
62rpm
37%
12mph
Monday 7/31/23 @ 8:56 PM
✅
319kj
86rpm
47%
20mph
Sunday 7/23/23 @ 2:35 PM
103kj
61rpm
35%
11mph
Wednesday 3/1/23 @ 11:34 PM
✅
216kj
83rpm
48%
20mph
Friday 3/3/23 @ 12:51 PM
77kj
66rpm
37%
13mph
Tuesday 12/13/22 @ 12:1 AM
✅
214kj
80rpm
49%
20mph
Monday 12/12/22 @ 12:52 PM
69kj
56rpm
39%
12mph
Saturday 12/3/22 @ 8:15 PM
✅
161kj
0rpm
0%
0mph
Friday 12/2/22 @ 12:25 AM
107kj
50rpm
43%
12mph
Monday 7/25/22 @ 10:29 PM
✅
233kj
82rpm
50%
21mph
Thursday 7/21/22 @ 2:24 PM
91kj
62rpm
42%
14mph
Monday 2/7/22 @ 11:21 PM
✅
203kj
76rpm
50%
20mph
Sunday 2/13/22 @ 4:44 PM
84kj
60rpm
40%
13mph
Tuesday 3/16/21 @ 10:34 PM
✅
178kj
76rpm
48%
19mph
Monday 7/5/21 @ 3:24 PM
92kj
66rpm
40%
14mph
Friday 6/4/21 @ 9:36 PM
✅
170kj
80rpm
45%
18mph
Friday 6/25/21 @ 3:59 PM
87kj
63rpm
40%
13mph
Thursday 4/1/21 @ 10:9 PM
✅
266kj
90rpm
42%
19mph
Wednesday 3/31/21 @ 11:28 PM
125kj
67rpm
37%
13mph
Workouts
107
kj
Friday 12/2/22
125
kj
Wednesday 3/31/21