Shake and Bake
Workouts
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Sunday 7/18/21 @ 5:54 PM
277kj
82rpm
38%
16mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Friday 7/30/21 @ 10:42 AM
278kj
81rpm
36%
15mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Friday 10/2/20 @ 10:4 PM
418kj
79rpm
40%
17mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Friday 8/13/21 @ 10:40 AM
289kj
83rpm
33%
15mph
Thursday 2/18/21 @ 10:4 PM
✅
470kj
83rpm
41%
18mph
Monday 2/10/20 @ 1:50 AM
284kj
84rpm
34%
15mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Friday 11/20/20 @ 11:40 AM
182kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Wednesday 8/26/20 @ 10:45 AM
301kj
77rpm
41%
17mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Saturday 3/7/20 @ 2:40 AM
145kj
81rpm
35%
15mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Thursday 1/16/20 @ 9:46 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 7:38 PM
✅
209kj
73rpm
38%
15mph
Workouts
277
kj
Sunday 7/18/21
182
kj
Friday 11/20/20
301
kj
Wednesday 8/26/20
145
kj
Saturday 3/7/20