Shake and Bake
Workouts
Wednesday 2/7/24 @ 6:10 PM
✅
652kj
92rpm
44%
20mph
Saturday 2/22/20 @ 11:26 PM
561kj
88rpm
43%
19mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Friday 5/21/21 @ 12:11 PM
✅
540kj
89rpm
47%
21mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Monday 11/1/21 @ 12:42 PM
171kj
84rpm
39%
17mph
Thursday 7/22/21 @ 9:40 PM
432kj
91rpm
42%
19mph
Thursday 8/13/20 @ 3:41 AM
✅
498kj
87rpm
45%
20mph
Monday 8/23/21 @ 9:3 PM
410kj
94rpm
41%
19mph
Thursday 7/15/21 @ 12:9 PM
✅
499kj
84rpm
47%
20mph
Saturday 5/15/21 @ 1:59 PM
545kj
93rpm
41%
19mph
Saturday 1/9/21 @ 12:58 PM
✅
728kj
87rpm
48%
21mph
Monday 6/1/20 @ 9:21 PM
457kj
92rpm
44%
20mph
Tuesday 6/2/20 @ 3:40 AM
✅
479kj
86rpm
47%
20mph
Tuesday 3/31/20 @ 8:55 PM
437kj
82rpm
47%
19mph
Thursday 12/17/20 @ 1:7 PM
✅
532kj
87rpm
48%
21mph
Friday 4/17/20 @ 6:15 PM
438kj
87rpm
44%
19mph
Thursday 10/22/20 @ 11:55 AM
✅
493kj
87rpm
45%
20mph
Tuesday 5/12/20 @ 4:28 PM
346kj
78rpm
52%
21mph
Sunday 5/17/20 @ 4:6 PM
✅
370kj
77rpm
54%
21mph
Workouts
495
kj
Wednesday 7/12/23
410
kj
Monday 8/23/21
545
kj
Saturday 5/15/21
457
kj
Monday 6/1/20
437
kj
Tuesday 3/31/20
346
kj
Tuesday 5/12/20